Menu

 

COLD PRESS JUICES

(16oz. Bottles) $7.95

All Green - spinach, kale, celery, cucumber, apple, lemon, parsley CALORIES 80 (BLOOD GLUCOSE SUPPORT)

Spicy Green - cucumber, kale, pineapple, jalapeño CALORIES 110 (METABOLISM SUPPORT/RELIEVES MIGRAINES)

Sweet Green - cucumber, celery, apple, orange CALORIES 100 (DIGESTIVE AND RESPIRATORY SUPPORT)

SunRay - orange, carrot, grapefruit, ginger, cayenne, turmeric CALORIES 120 (REDUCE INFLAMMATION/BLOOD PRESSURE)

SweetBeetz - beet, carrot, pear, orange, lemon, ginger CALORIES 160 (CHOLESTEROL SUPPORT/CARDIOVASCULAR SUPPORT)

Blue Wave - pineapple, ginger, lime, blue majik, coconut water, sea salt CALORIES 120 (NERVOUS SYSTEM SUPPORT/RICH IN IRON)

Purity - activated charcoal, lemon, maple syrup, sea salt, reverse osmosis H20 CALORIES 80 (KIDNEY SUPPORT/DETOX RICH IN MAGNESIUM AND CALCIUM)

JUICE SHOTS

Detox - lemon, orange, ginger, cayenne pepper, turmeric $3.95

Energy - wheatgrass $5.95

Antioxidant - ACTIVATED CHARCOAL, pineapple, lemon, ginger $3.95

REFRESHERS

(20OZ.OVER ICE) $4.25

TEAS/Lemonades

Minty Fresh - green tea, lemon, mint, AGAVE CALORIES 100 (DIGESTIVE SUPPORT/METABOLIC SUPPORT)

Gingerade - green tea, lemon, ginger, maple syrup CALORIES 120 (DIGESTIVE SUPPORT/ENERGY RICH IN VITAMINS AND MINERAL)

Passionate Sangria - passion hibiscus tea, apple, orange, lemon, lime, chia seeds CALORIES 90 (BLOOD PRESSURE SUPPORT/LIVER SUPPORT)

Berry’ade - raspberry, lemon, stevia, reverse osmosis H20 CALORIES 20 (HIGH IN ANTIOXIDANTS)

Kickin’ Lemonade - lemon, maple syrup, cayenne pepper, turmeric, reverse osmosis H2O CALORIES 130 (METABOLIC SUPPORT/ENERGY/REDUCE INFLAMMATION)

SPECIALTY COFFEES

Matcha Latte - matcha, hemp milk, coconut oil $4.25 CALORIES 200

Mocha Latte - cold brew coffee, hemp milk, cacao $4.25 CALORIES 160

Golden Milk Latte - cold brew coffee, hemp milk, coconut oil, cinnamon, turmeric,bee pollen $4.75 CALORIES 120

Coffee / Hot Tea

Hot Drip Coffee/Hot Tea - 12oz. $2.95 16oz. $3.25

Nitro Cold Brew (contains nuts) - 16oz. $3.25 20oz. $3.75

Espresso - single shot $1.75 double shot $3.25

Cleanse

1day=$39, 3day=$120, 5day=$200

6 cold pressed bottles daily

Please give a 24 hour notice for all cleanses

 

BLENZ (20oz. SMOOTHIES)

*all milks, nut butters, AND JUICES are made in housE

*RAW HONEY LOCALLY SOURCED BEXAR COUNTY

ENERGY/RECOVERY (MEAL REPLACEMENT)

Mocha Madness - carob chips, chocolate whey protein, banana, almond butter, cold brew coffee, almond milk, sea salt $8.65 CALORIES 460/PROTEIN 34

The Athlete - chocolate & vanilla protein, peanut butter, raspberry, oats, bcaa’s, cashew milk $7.95 CALORIES 480/PROTEIN 36

The Classic - chocolate protein, peanut butter, banana, almond milk $7.55 CALORIES 380/PROTEIN 32

Kale Kolada - kale, avocado, pineapple, banana, vanilla protein, pressed lime, coconut oil, coconut water $8.65 CALORIES 390/PROTEIN 30

PLANT BASED

Tropic Thunder - hemp seed, strawberry, kiwi, pressed orange juice $7.55 CALORIES 260/PROTEIN 11

Beetlejuice - beet, pineapple, spinach, avocado, pressed orange juice $7.55 CALORIES 160/PROTEIN 6

Blue Horizon - blue majik, blueberry, banana, orange, kale, blue agave, hemp milk, sea salt $7.95 CALORIES 170/PROTEIN 6

Cinnamon Delight - chia seeds, banana, date, cinnamon, nutmeg, cashew milk $7.95 CALORIES 370/PROTEIN 9

 

LIGHTER SIDE

SunRize - pineapple, mango, banana, coconut oil, coconut water, collagen peptides $7.95 CALORIES 310/PROTEIN 17

Berry Blast - vanilla protein, strawberry, raspberry, blueberry, goji berry, pressed apple juice $7.55 CALORIES 330/PROTEIN 29

Life’s Peachy - peach, mango, vanilla protein, pressed orange juice $7.55 CALORIES 250/PROTEIN 25

 
 

Blenz Add-ins

Add-ins ($.50)

chia seeds, turmeric, matcha, almond butter, peanut butter, coconut oil, ginger, carob chips, whey protein

Add-ins ($1.00)

avocado, mct oil, glutamine, bcaa’s, beets, spinach, kale, hemp seed, bee pollen, raw honey, maple syrup, vegan protein

add-ins ($1.50)

fish oil, spirulina, activated charcoal, goji berries, multi-vitamin & minerals, collagen peptides, l-arginine

 
 

KIDS BLENZ(9oz. SMOOTHIES)

Chocolata - carob chips, yogurt, almond butter, banana, BLUE AGAVE, almond milk $4.55 CALORIES 360/PROTEIN 15

The Favorite - strawberry, banana, yogurt, almond milk $4.55 CALORIES 130/PROTEIN 10

Berry Jr. - strawberry, raspberry, blueberry, goji, yogurt, pressed apple juice $4.55 CALORIES 110/PROTEIN 10

Sneaky Greens - MANGO, peach, spinach, avocado, pressed orange juice $4.55 CALORIES 140/PROTEIN 2

Snack BOWLS

Chia Pudding - chia, house-made almond milk, spices & fruit $5.95 CALORIES 210/PROTEIN 7

KEYLIME PUDDING - GREEK YOGURT, LIME, AGAVE $5.95 CALORIES 310/PROTEIN 19

Dreamsicle - dairy free coconut yogurt, pressed orange, vanilla, AGAVE $5.95 CALORIES 200/PROTEIN 1

Yogurt Parfait - greek yogurt, granola, seasonal fruit $5.95 CALORIES 340/PROTEIN 24

HUMMUS BOWL - HOME MADE HUMMUS, CUCUMBER, BELL PEPPER, CARROT $5.95 CALORIES 310/PROTEIN 8

 

BREAKFAST Bowls

Protein Bowl - egg, turkey sausage, bell pepper, onion, spinach, feta $6.95 calories 360/protein 32

veggie OMELETte - egg, mushroom, spinach, bell pepper, onion, feta $6.95 calories 390/protein 29

Banana Nut Oats - oats, chia seeds, almond milk, banana, peanut butter, honey $5.95 calories 550/protein 15

Apple Oats - oats, chia seeds, almond milk, apple, cinnamon $5.95 calories 330/ protein 8

avocado toast - wholegrain bread, avocado, lemon, feta,tomato, spices $6.95 calories 540/protein 19

almond butter toast - wholegrain bread, fresh grind almond butter, banana, cinnamon, bexar county raw honey $6.95 calories 490/protein 19

SALADS

The Spinberry - spinach, blueberry, cranberry, red onion, feta, avocado, zesty lemon dressing $7.95 calories 410/protein 10

Southern Chick - chicken, romaine, black bean, corn, tomato, red onion, bell pepper, avocado, spicy tzatziki, salsa $8.95 calories 390/protein 38

Shrimp fall Salad - shrimp, spinach, sweet potato, cranberry, feta, tomato, zesty lemon dressing $8.95 calories 390/protein 28

Texas Tuna Salad - home-made albacore tuna, romaine, tomato, red onion, jalapeño, zesty lemon dressing $7.95 calories 350/protein 27

Bowls / Tacos

Rice Bowl - choice of shrimp, ground turkey or chickenover brown rice, corn, black beans, cilantro $7.95 calories 380-460/protein 25-36

keto fried rice - choice of chicken or shrimp, cauliflower rice, pea, carrot, toasted sesame oil, gluten-free soy sauce, green onion $9.95 calories 480-530/protein 28-39

Shrimp cilantro lime tacos - shrimp, spinach, tomato, red onion, lime, cilantro, spices $8.95 calories 310/protein 29

Chicken Avocado Tacos - chicken, gluten free tortilla, spinach, tomato, red onion, avocado, cilantro, SALSA $8.95 calories 350/protein 31

Veggie Tacos - gluten free tortilla, romaine, carrot, bell pepper, homemade hummus, tomato, feta, spicy tzatziki sauce $7.95 calories 560/protein 16

Texas Tuna sandwich - homemade albacore tuna, wholegrain bread, romaine, tomato, feta $7.95 calories 620/protein 43

turkey chili - 93% Lean Ground turkey, tomato, bell pepper, onion, beans, cilantro, spices $6.95 calories 460/protein 38

buffalo chicken stuffed sweet potato - sweet potato, pulled chicken tossed in home made buffalo sauce, feta, green onion $7.95 calories 660/protein 37

Plan ahead meal prep Program $36 daily

call and ask about the right combo for you and your macro needs

3 meals + 2 snack bowls daily